this post was submitted on 09 Jul 2024
662 points (98.1% liked)
Memes
45666 readers
919 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Honestly if you feel bad a lot of it has to do with what you eat and how much activity you get.
Yes, except if you grow up in a neighbourhood that is a fucking trainwreck, like I did.
What is stopping you from feeling better now?
People who have never had mental health issues be like "why don't you just stop feeling bad?"
~~I know you mean well but like jesus christ~~
Edit: nevermind they're a myopic self-important twat and obviously don't mean well
Or maybe I know the importance of those things because I didnt have a good household and I am wiser than you.
No, I'm just saying, what you eat and how you move can do a great lot to improve your general health and mood, except when the environment is total shit. Then you might still feel bad.
one's environment can have a pretty big impact on what one eats and how often one gets to move