this post was submitted on 12 Jun 2024
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Move over, Ford and Chevy: Kei trucks are pulling up as customers opt for smaller, cheaper vehicles (www.nbcnews.com)
submitted 5 months ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 1 points 5 months ago (1 children)

Haha, as I mentioned elsewhere, my assumption was you are jacked, not fat?

[โ€“] [email protected] 3 points 5 months ago

I sit at about 13% bodyfat at this weight, per DEXA scan. At 230lbs, I sit at the lower end of 9% bodyfat. Or at least that's what it was last year. Once a year I lean out then get a DEXA scan done to compare percentages of bodyfat vs muscle mass, this gives me an idea, on paper, if my muscle mass has increased or not.