this post was submitted on 14 Sep 2023
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Are smart phones destroying our mental health?::undefined

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[โ€“] [email protected] 34 points 1 year ago* (last edited 1 year ago) (1 children)

I keep saying it's not the smartphone. It's the social media people are constantly using on their smartphone.

Reading a book all day? Great!
Reading all celebrity gossip, and what your "friends" say they're doing? Not great.

Reading stuff like this all day isn't great.

[โ€“] [email protected] 3 points 1 year ago

Yeah, I don't use any other social media except lemmy, and in honestly thinking about replacing it's location on my home screen with something to read that's better for my mind.