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I've gotten it twice now, despite being fully vaxxed/boosted, cuz I work in a hospital in the middle of Redneckistan, and a vaccine can only do so much against the plume of concentrated idiot I work in... Anyway, my symptoms weren't the usual MO- 99% was just nonstop sneezing. Like, both nostrils bleeding, feel like I got punched in the face cuz my sinuses were so torn up, but still sneezing. Wasn't a great time.
Tried a few antihistamines and some acetaminophen and none of that touched it. Otherwise just lots of rest.
I recall the long covid symptoms having a correlation with people who try to just "push through" the symptoms and do normal activity despite needing rest, so... don't do that. Legit just chill until you feel better.
When I had it, my only symptoms were in my nose, too. Not nearly as bad as you, but I constantly felt like I had a bunch of water up my nose... The same feeling you get when you swim on your back underwater. It was a really weird sensation.