Technology

A heat pump will always generate a small amount of heat just from the compressor running, but most of the time that's a lot less energy than is being moved. As the outdoor temperature drops the delta between input and output air temp will decrease until the difference is entirely from generated heat in the compressor. Most designs would turn on extra resistive heating once the output temperature drops below your set target though. Modern designs are capable of moving a reasonable amount of heat even down to at least -25°C / -13°F now though.

It gets less effective, down to running at 100% and not moving heat. Heat pumps work by expanding a gas, which cools it. Since it's cold, the "heat" outside was the gas. Then the gas is taken inside and compressed, the gas heats up from the compression (since all the energy is squeezed into a smaller space, effectively speaking). Now that heat can be transferred to the colder air inside. So long as the expanded gas turns colder than the outside, it can absorb heat.

From a Google, common ones can go as low as - 25C, which means they are able to cool a gas to lower temps than that when expanded. There is still heat to get, even in -25C.

One thing that happens is that the defrost cycle takes a longer time, so it spends less time heating the building