this post was submitted on 01 Nov 2024
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Why would you peel carrots? The peel has the healthy bits and it doesn't bother any dish.
Edit: or you could half-peel it, in stripes. Mom did this with cucumbers and zucchini.
Carrots often have dirt caked on the outside that's hard to get off with just water, so peeling is a good way to help with that.
Sort of, but not really. The nutrients of a carrot may be slightly more concentrated in the skin, but all layers of a carrot contain those nutrients. You're not depriving yourself of an appreciable amount of nutrients by peeling a carrot.
Sure, preference. I do disagree with the second sentence though.
https://www.healthline.com/nutrition/peeling-fruits-veggies
https://www.allrecipes.com/article/should-you-peel-carrots/
Carrots are not like other vegetables