this post was submitted on 18 Oct 2023
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30's wheel of pain (lemmy.world)
submitted 1 year ago by [email protected] to c/[email protected]
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[–] [email protected] 3 points 1 year ago

I know what fixed my issues but i enjoy carbs and not exercising too much... strict keto eliminated all ny inflammation and pain and exercise gave me the energy I needed and strengthened my joint muscles... problem is my SO makes amazing pizza and they put me on a beta blocker for my POTS and well... yeah, that killed my exercise drive.